Food is not just for staying alive. It is for that. But it can give us more.
For you, food could be for fueling a workout or a race, or growing your muscles. Looking good. Feeling good. Cooking or gardening or dining might be a hobby or a way you bond with family or friends.
The same sorts of things are true for what you feed your brain and your business and your relationships: There’s the stuff, the deeper stuff, and the meta-stuff. You can eat to stay alive or you can look for ways to thrive.
